RESILIENCE
In this 8 week group coaching program, you will learn how to love yourself again or maybe for the first time. Recent break-up or career change? Have you been repeating the same pattern, talking down to yourself or plainly living in emotional despair?
Now’s the time, sister.
Join me and a community of like-minded women in coupling the deep inner work of looking at our fears and resistance with the outer work of action towards our dreams. Because this is how we create the lives we yearn for, together in sisterhood and with loving, compassionate guidance.
Resilience: A Breakthrough Journey to Self-love
8-Week Group Coaching Program
for Self-Identifying Women
What type of Coach is Mio?
Do You Experience:
Negative self-talk?
Trouble saying no to others?
Feeling guilty about setting boundaries with those around you?
Feeling lonely or exhausted?
Have trouble spending time alone?
Resilience Program Breakdown
An 8-week intimate group coaching program, focused on developing self-love for self-identifying women.
We will meet in a group virtually once a week for 90 mins live with your Coach Mio and learn how to put yourself first and love yourself again, as well as, harmonize Feminine and Masculine Energies, heal your inner child and raise your vibration.
Here’s a sneak peek of the weekly program:
Week One: Intro to Loving Yourself
Week Two: Negative Self-talk
Week Three: Gender Roles
Week Four: Self-esteem & Self-worth
Week Five: Healing Body Shame
Week Six: Overcoming Fear
Week Seven: Self-care & Healthy Boundaries
Week Eight: Speaking Your Inner Truth
YOU WILL ALSO RECEIVE:
A One-on-one Mini Session with Mio to find out if you are dominant in Feminine or Masculine Energy and tips for how to create balance in your life!
50% off of all future workshops for being a graduate!
In addition to all of this, we will be doing Louise Hay’s famed mirror work, inner child healing processes, rituals, fire ceremonies coinciding with the moon phases, meditations, journaling, movement, growth activities with your accountability group, transformational group coaching & more!!
Who is Resilience for?
If you’re searching for that one person that will change your life, take a look in the mirror.
Stop putting up with feeling empty and disregarded any longer.
Learning to love yourself again after a lifetime of serving other’s may feel daunting.
It’s hard to love yourself especially after you realize the things you’ve allowed yourself to put up with. You wonder, “What’s wrong with me?” “Why can’t I be happy?” and “Why can’t I get this right?”
You have probably just gone through a really tough life circumstance or a change. You might have lost a relationship, a partner, a friend and are now feeling more alone than you EVER have before. You’re now left with trying to reestablish your identity but don’t even know where to begin. You may not even know who you are. You may be experiencing exhaustion and burn out after doing so much for others and not receiving anything in return.
It’s scary. You don’t know what direction to go in and you don’t know what to do to make yourself whole again.
All you want is to feel worthy, safe and secure. You want to feel love deep inside you and have now realized enough is enough. You are ready to build your self worth and learn to love yourself again.
I was you…
For over 20 years, I suffered with extreme low self-esteem, anxiety and depression. Through it all, I was a people pleaser who always did everything for everyone else. I was the rescuer, the savior and always found myself depleted and exhausted after giving so much.
I had no idea what healthy boundaries were and after doing so much for others, I was always left feeling empty and disregarded. I would put my life and my needs on hold for others at the drop of a dime and it wasn’t until much later that I learn that I was doing this because I didn’t believe I was worthy. I was doing all of this because all I wanted was to feel loved.
Apply today as space is limited!
We deliberately keep the groups fairly small for this sacred 8 week experience and you are now here for a reason. This program was designed for you. It’s all about filling you up with the deep fountain of love you so desire and deserve… increase your self-worth and confidence, let go of baggage, reveal a deeper sense of knowing and connection, understand the law of attraction, improve your relationships with yourself and others and raise your vibration.
About Divine Journey
“After my parents broke up when I was 4 years old, I spent most of my life searching for the love I missed out on from both my parents over their nasty break-up and ended up in bad relationships. In addition to that, I would break up with them before they could leave me because I was so afraid of being abandoned again.
This was a lonely and exhausting path that eventually led me to seek guidance and to where I am today. When I was certified as a Transformational Trainer, I knew the first thing I wanted to do was go back and help women who were going through the same things I had gone through. If I could share my story with one person in hopes that it could put them on a healthy path, then it would have been all worth it. ”
Feeling like you don’t know who you are anymore?
Are you trying to reclaim who you are? Do you feel lost and overwhelmed? Are you going through a break-up, divorce or loss of identity? Or is a past break-up still fresh and you want so badly to heal it? Have you lost or let go of a significant friend? Have you lost a loved one?
Are you the focused career woman who has gotten to where you are at the cost of your own well-being or happiness? Now you find yourself wondering what was all that hard work for? You find yourself alone and unhappy.
Are you going through a transitional moment in your life and need clarity, want to regain confidence, and would really like to improve your relationships? Well you have come to the right place!
Testimonials:
“I never even had the thought before that loving myself better meant paying attention to what I needed.”
“It helped me make decisions day to day based on my needs and what would serve me”
“I feel safer. I feel safer within myself and I trust myself much more than I did before.”
“My single greatest take away is that I am valuable and because I’m valuable, I can stand up for myself.”
“The 3 benefits I experienced from participating in this program are, I gained a new mindset, I gained new tools that I can practice in my everyday life and I love myself now more than ever!”
Still wondering if you are a right fit for the program?
Filling out this application will put you on a waitlist to work with me.
If you are approved, you’ll receive an email confirmation and a link to schedule a call. Looking forward to connecting!
with love and light, Mio
About your coach:
Resilience
Self-love Program for Women
